The different systems of the body affect our balance. We show how you can train balance in different degrees of difficulty. Remember to train in a safe environment if you want to do similar exercises.
Program 3. Balance
With the help of standing exercises, you can easily train your balance at home.
Program 2. Balance
Micke had a stroke that affects the left half of his body. Together with the physiotherapist Sara, he trains his balance.
Program 1. Balance
The different systems of the body affect our balance. In this episodes we will show how you can train balance in different ways.
Cast: Sara Vive. Leg Physiotherapist and David N. Steiman Product Manager, Leg. Physical therapist